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Mar 16, 2013
Omega 6 Fatty Acids - Healthy or Not?
Learn all about Omega 6 fatty acids and how they affect your health. See how they differ from Omega 3s, and why it's so important to balance the amounts of these two essential fatty acids in your diet.
Mar 14, 2013
La Isha Natural & Organic Skincare - A Review of Orange-Coconut Skin Polish!
If you're over 35 and want beautiful skin, La Isha creates the most effective products with the purest, safest ingredients. Learn why Orange-Coconut Skin Polish is a favorite of mine!
Continue reading "La Isha Natural & Organic Skincare - A Review of Orange-Coconut Skin Polish!"
Mar 09, 2013
Types of Dumbbells Review - What's the Best Choice for You?
Read my review on the different styles of dumbbells. Find out what types are availalbe and select the best dumbbell for your workout routine.
Continue reading "Types of Dumbbells Review - What's the Best Choice for You?"
Mar 08, 2013
The Jump Rope Side Swing Skill
Learn how to perform the jump rope side swing, one of the most fundamental jump rope skills. A detailed explanation on learning this skill and on how to progress from it to more advanced jump rope tricks.
Mar 06, 2013
30-Day Weight Gain Plan - If You're Tired of Being Skinny and Want to Gain Weight, This Plan is For You!
In this 30-day weight gain plan you'll learn the most effective strategies for gaining healthy weight. Includes recipes and a day by day plan!
Dec 07, 2012
The Bell and Skier Jump Rope Skills - Two More Great Moves for Beginners.
Mastered the basic bounce and alternate foot steps? Now learn the bell and skier jump rope skills and build a fun beginner's jump rope routine!
Continue reading "The Bell and Skier Jump Rope Skills - Two More Great Moves for Beginners."
Dec 03, 2012
Jump Rope Straddle Steps - Two Beginnner Jumping Steps
Mastered the basic bounce step and alternate foot step? Learn these two basic jump rope straddle steps next and build your beginner's jumping routine!
Continue reading "Jump Rope Straddle Steps - Two Beginnner Jumping Steps"
Sep 03, 2012
La Isha Natural & Organic Skincare - A Review of Breast SOS!
Dedicated to helping women over 35 stay beautiful without harming their health, La Isha creates the most effective products with the purest ingredients. Learn why I love Breast SOS so much!
Continue reading "La Isha Natural & Organic Skincare - A Review of Breast SOS!"
Jun 28, 2012
Acure Organics - Read My Review of Their Fabulous Calming Body Lotion and Intense Volume Shampoo and Conditioner!
I fell in love with Acure Organics for Many Reasons. This company crafts their healthy body, face, lip and hair products from the finest ingredients and sells them at the fairest prices. But that's not all - read my review for all the details!
Jun 04, 2012
Natural Treatment For Diabetes - A List of Supplements to Prevent and Treat Diabetes!
If you're looking for a natural treatment for diabetes, we've got some recommendations. Here's a complete list of antioxidants, vitamins, and minerals that effectively prevent and treat diabetes and its complications. You can treat your diabetes naturally!
Jun 04, 2012
Herbal Treatments for Diabetes - A List of The Most Popular Herbal Diabetic Remedies.
For treating diabetes naturally, herbs are a good choice. There are many well-studied, safe, effective and affordable herbal treatments for diabetes. These herbs can help control your blood sugars, as well as protect you from the complications of diabetes.
May 28, 2012
Wild Alaskan Salmon Oil - Here's What You Need To Know About the Best Salmon Oil There Is!
The benefits of wild Alaskan salmon oil are trememdous. Learn where to find the purest, most beneficial salmon oil there is. Available in both capsule and liquid form, this oil is the best!
May 22, 2012
Healthy Snack Recipes - Here Are Some Quick and Easy Healthy Snacks To Make At Home!
If you have healthy snacks on hand, you'll eat them. With that in mind, try these very simple healthy snack recipes the whole family will enjoy.
May 22, 2012
List of Healthy Food - These Foods Should Be The Basis Of Your Healthy Diet!
Take this list of healthy food to the store with you! Make these foods the basis of your diet and help protect yourself from cancers and other diseases. Learn about the health benefits of turmeric, dark chocolate, red wine and more!
Continue reading "List of Healthy Food - These Foods Should Be The Basis Of Your Healthy Diet!"
May 21, 2012
Healthy Snack Ideas - Snacks That Are Great-Tasting and Great For You!
Here are some great, healthy snack ideas! These snacks are incredibly tasty, yet quick, easy and nutritious. Whether you want to lose weight or just get and stay healthy, snacking on healthy food is important!
Continue reading "Healthy Snack Ideas - Snacks That Are Great-Tasting and Great For You!"
May 19, 2012
Dumbbell Shoulder Presses - Create Sculpted Shoulders With These Basic Strength Training Moves!
For great shoulders, dumbbell shoulder presses are a must. Learn how to safely perform shoulder press variations including the basic standing, sitting, one-arm and Arnold press.
May 18, 2012
Jump Rope Shoes - Why Ropix Shoes are the Best!
Looking for the best jump rope shoes? Ropix, founded by a former boxer, makes shoes specifically designed for jumping rope. Read our review and learn why we love them!
Continue reading "Jump Rope Shoes - Why Ropix Shoes are the Best!"
May 09, 2012
Dumbbell Curls - The Best Strength Training Exercise For Your Biceps!
If you want strong, toned arms, nothing beats dumbbell curls. Learn the proper technique for safely performing standing, seated and preacher style bicep curls.
Continue reading "Dumbbell Curls - The Best Strength Training Exercise For Your Biceps!"
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